Joanna Baker

An interview with Joanna Baker

Joanna is a foodie, a Dietitian and a Registered nurse, who is passionate about digestive health. She now works exclusively in IBS and food intolerance, dividing her time between consulting to FODMAP Friendly as a dietitian advisor and Everyday Nutrition, her Melbourne based private practice. Her work in never boring, she gets to work alongside food manufacturers to develop low …

Vegan Chocolate Cupcakes

Vegan Chocolate Cupcakes

These little beauties are so tasty you won’t be able to stop at one! It’s fun to play around with these vegan chocolate cupcakes – why not experiment with different flavours when you make your icing? Try adding raspberries or pineapple. They will keep for up to a week in an airtight container un-iced. Only ice when you’re ready to …

Low FODMAP Puff Pastry Pizza Squares

Puff Pastry Pizza Squares

Genius Puff Pastry is a great gluten-free puff pastry that is versatile and easy to use. These little pizzas can be made in advance and frozen for later use. If you make these small enough they are the perfect little canapés. They will keep in a container in he fridge for 3-4 days, I’d recommend heating them up to eat …

July IBS & FODMAP news

“In the news” July 2017

Each month we will bring you the latest news which has caught our attention, regarding the Low FODMAP Diet, IBS and other gastrointestinal issues. We hope you found these articles interesting. If you have seen anything in the news which you think we should share, please email hello@bayskitchen.co.uk.