Welcome to our latest interview blog post… welcoming Kirsten Jackson! Kirsten is a Dietician, who also founded The Food Treatment Clinic. Kirsten has a passion for providing more support to help us overcome our tummy issues! I am a consultant gastroenterology dietitian and founder of The Food Treatment Clinic. I initially started working in the NHS after I graduated with …
Healthy Eating Week runs from 11-15th June 2018. Whilst we should be eating healthy as much as possible throughout the whole year, Healthy Eating Week is a great time to re-focus, get back on track, source some new recipes and improve our health. We wanted to share some of our top tips, meal ideas and other info to help you …
Sorry guys, this one is just for the girls! Living with IBS isn’t great. It can really take over your life and get you really thinking about things which never really crossed your mind before. Before I had IBS I would throw some clothes on and walk out the door, with no worries and it’d never really matter if I’d …
Whether you’re lucky enough to have the whole two weeks of Easter Holidays off, or you’re just free to enjoy the long Easter weekend, it’s a great time to work on some batch cooking and meal prepping! In order to really make use of your time to batch cook, you need a few key things… plenty of spare tupperware, space …
Here are some key things to follow when you are living with IBS to make life a bit easier! We’ll start with the ‘dos’!! And now for the don’ts!! We hope these tips help you manage your IBS and you begin to lead a happier more symptom free life!
My name is Cecilie. I’m 44 years, married to my teenage-boyfriend and have a grown-up son. We live on the West-Coast of Norway, the next biggest city in Norway, Bergen. I used to be an award-winning nailtech (won the English championship!), but became ill 7-8 years ago and had to close my company. I was diagnosed with a rare, chronic …
The short answer is no. Most people will always have the perception that following any kind of diet will be more expensive. Making meals from scratch and buying more fruit, veg and healthy ingredients can add up to a lot more than buying five ready meals. However, firstly the cost will depend on what your diet is like at the …
Julie Thompson is a UK specialist IBS dietitian working in the NHS and private practice. She has been involved in the development of dietary guidelines for IBS in the UK and with colleagues published a review of probiotics for IBS. Julie has worked with people with IBS at a specialist level for eight years and is passionate about people getting …
Joanna is a foodie, a Dietitian and a Registered nurse, who is passionate about digestive health. She now works exclusively in IBS and food intolerance, dividing her time between consulting to FODMAP Friendly as a dietitian advisor and Everyday Nutrition, her Melbourne based private practice. Her work in never boring, she gets to work alongside food manufacturers to develop low …
In this blog article I have written a personal review of four of the best-selling Low FODMAP cookbooks. This is just my personal opinion, but if you find a different one which you think should be reviewed and promoted to our followers please do let me know by emailing me at hello@bayskitchen.co.uk or leaving a comment under this article. Author: …
