Low FODMAP & Vegetarian

Following a Low FODMAP & Vegetarian Diet

It’s January 2020 and I have decided to be vegetarian for a month! Hundreds of thousands of people follow the ‘Veganuary’ trend and try being vegan for the month of January. I have decided however to try becoming vegetarian first – maybe I’ll be vegan next January! Following a Low FODMAP & Vegetarian Diet at the same time can be …