IBS & Low FODMAP News

“In the news” September 2018

Each month we will bring you the latest news which has caught our attention, regarding the Low FODMAP Diet, IBS and other gastrointestinal issues.


Bay’s Kitchen Launches in Ocado!

Top of our news this month is a story all about… us!! We are so proud to announce that we have now launched in Ocado!

It is our first major listing in the UK and we are so excited you can finally buy our delicious, Low FODMAP sauces along with the rest of your other groceries, all from the comfort of your sofa!

Shop now >>


Please vote for us in the Farm Shop & Deli Awards!

We have entered the Farm Shop & Deli awards in the ‘Online business of the year’ category.

For over 5 years Farm Shop & Deli Awards has been recognising the very best standards in the UK’s independent, specialist retail market. The Awards are highly respected in the industry for playing an important role in supporting, and celebrating, the UK’s independent, specialist retail market.

If you think we are worthy, please take a minute to support us by voting and helping to spread the word about the demand for Low FODMAP products.

Vote now!

*Please note voting closes at the end of October 2018.


Signs a bloated tummy could be a symptom of cancer

Most of us suffer with bloating, usually from eating high FODMAP foods, as well as eating and drinking too much. However, there are cases when a bloated tummy could be a sign of something more serious, such as ovarian cancer.

Read article


Cut down on these six vegetables in your diet to beat the bloat

From the article: A BLOATED stomach can often be caused by the food you eat, causing pain and discomfort around the abdomen. Although vegetables are an essential part of a healthy diet, there are six which should be avoided if you suffer from bloating. 

Read article


The 19 Best Foods to Improve Digestion

There are some good ideas of foods in this article which will help aid digestion, but keep an eye out for a few of them, like apples as these are high FODMAP and might do more harm than good!

Read article


Click here to go back and read our other blog artilces >>

Click here to visit our web shop where we sell our Low FODMAP sauces and Food & Symptom Diary. 

We hope as always that you have enjoyed reading our news update. If you have seen anything in the news which you think we should share, please email hello@bayskitchen.com.

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