If you’re looking to create something simple, tasty and super impressive then look no further than these quick and easy Low FODMAP chocolate cups.
These can be made a few days ahead of time and kept in an air tight container in the fridge until you need them. You can keep them for a couple of weeks after they’ve been created.
A variation on this recipe would be to add some walnuts on top of your strawberries!
500 grams dark chocolate
150 grams strawberries chopped
2-3 tbsp chopped walnuts (optional)
Melt your chocolate either in the microwave or in a pyrex bowl over a pan of hot water. Whilst the chocolate is melting get out a fairy cake tray and line the moulds with fairy cake cases. Have your strawberries and walnuts (if using) ready in a small bowl.
Once melted, pace about two tablespoons of dark chocolate into each fairy case. Give the whole tray a little shake to get any air bubbles to the surface and then sprinkle as many or as few strawberries and walnuts on top as you wish.
Leave to cool in the fridge for a couple of hours and serve!
*This recipe has been assessed by Joanna Baker at Everyday Nutrition as being suitable for a Low FODMAP Diet at one serve.
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