IBS Awareness Month News

“In the news” April 2018

To end IBS Awareness Month, here we bring you the latest news which has caught our attention during the month. Articles are about the Low FODMAP Diet, IBS, other gastrointestinal issues, research and product news! Happy reading! We know it’s about us… but it’s not every day your business launches!! The idea for Bay’s Kitchen came about 2 years ago. …

Batch cooking at Easter

Batch Cooking at Easter

Whether you’re lucky enough to have the whole two weeks of Easter Holidays off, or you’re just free to enjoy the long Easter weekend, it’s a great time to work on some batch cooking and meal prepping! In order to really make use of your time to batch cook, you need a few key things… plenty of spare tupperware, space …

Joanna Baker

An interview with Joanna Baker

Joanna is a foodie, a Dietitian and a Registered nurse, who is passionate about digestive health. She now works exclusively in IBS and food intolerance, dividing her time between consulting to FODMAP Friendly as a dietitian advisor and Everyday Nutrition, her Melbourne based private practice. Her work in never boring, she gets to work alongside food manufacturers to develop low …

Vegan Chocolate Cupcakes

Vegan Chocolate Cupcakes

These little beauties are so tasty you won’t be able to stop at one! It’s fun to play around with these vegan chocolate cupcakes – why not experiment with different flavours when you make your icing? Try adding raspberries or pineapple. They will keep for up to a week in an airtight container un-iced. Only ice when you’re ready to …