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Homemade Veggie Pizza

Homemade Veggie Pizza

Serves

2 Persons

Prep Time

15 Minutes

Cook Time

10 Minutes
Gluten free icon

Gluten Free

Low FODMAP

Ingredients

  • ½ Jar Bay’s Kitchen Tomato & Basil Sauce
  • 1 Gluten free pizza base (shop-bought or homemade)
  • 4 Tender stem broccoli
  • 85g Sliced red pepper
  • 1 Asparagus spear
  • 1 Small sliced courgette
  • 30g Mozzarella (or plant-based alternative)
  • Fresh Basil for garnish

Serve with:

Method

  1. If using a homemade Pizza base, remember to factor this into the preparation and cook times. We strongly recommend Becky Excell’s delicious Gluten Free & Low FODMAP Pizza base recipe.
  2. Prepare your vegetables – slice the half pepper into long strips. Cut the courgette lengthways into long slices. Heat a griddle pan (or regular frying pan if you don’t have a griddle, or use the BBQ!) and add a splash of oil.
  3. Lightly griddle the vegetables until al dente.
  4. Spread the Bay’s Kitchen Tomato & Basil Stir-in Sauce onto the gluten free pizza base, making sure that it is even.
  5. Sprinkle with cheese and arrange the cooked vegetables onto the pizza.
  6. Cook the pizza at 180 degrees for 8-10 minutes (depending on pizza base instructions/recipe you’re using).
  7. Add fresh basil leaves and serve.

If using a shop bought pizza base remember to check it is FODMAP friendly and gluten free if you require your dish to be. Also, check the recipe if making this homemade. We suggest Becky Excell’s pizza base recipe which is gluten free and low FODMAP. Ensure that plant-based alternative cheese is low FODMAP.

Recipe created by Paul Hunt from @skinnychefhunt.

Copyright of Bay’s Kitchen. Please do not reprint without permission.

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Bay's Kitchen offers award-winning, IBS-friendly and low FODMAP certified foods that are free from common allergens like dairy and gluten. Experience our delicious options that prove there's no need to compromise on flavour for sensitive tummies.

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Let customers speak for us

from 1294 reviews
First Time Purchase

Bought as part of a Black Friday offer which was a perfect opportunity to try a range of sauces.
The Thai Green Curry was beautiful - aromatic and flavourful, and the perfect amount for 2 as neither of us like food "swimming" in sauce.

Anne Bentley
Thai Green Curry Stir-in Sauce
Salsa fabulous

Love Bay's Kitchen products. This is a particular favourite.

Janine Cracknell
Spicy Tomato Salsa
A tasty saucy treat.

A simple easy to use sauce for a quick and tasty dinner.

Wendy Moreton
Mild Korma Stir-in Sauce
Love this stock!

So full of flavour! It’s the main stock we use in stews, soups and slow cooks. Perfect!

Lisa Dearnley-Davison
Concentrated Beef Stock
Very nice, and simple to use.

Tried this for the first time a few months back, came back and ordered more. Very tasty. I start with This Is Not Chicken and a selection of chopped veg, once simmered off I add the jar of sauce and another of oat or coconut milk ,because we like a lot of sauce, and simmer for A Bit while the rice cooks, and you get a proper tasty meal.

Wendy Moreton
Thai Green Curry Stir-in Sauce
At last!

Beef stock without onion or gluten and with a lovely flavour. I've waited a long time for this - recommended by a friend

Kathleen Warrington
Concentrated Beef Stock
Excellent taste and so convenient to add to recipes

I love Bay's Kitchen products!

Janine Cracknell
Concentrated Beef Stock
Great stuff!

I have used this before when my son, who is following a Fodmap diet visited. Although there are no onions or garlic in it, it is delicately flavoured with herbs and does the job perfectly for soups and stews. Very carefully wrapped, although I’m unsure whether the plastic netting around the jars can be recycled?

Kathleen Paterson
Concentrated Vegetable Stock
First time ordering

Recently had an op and had to change my diet. Looked for "free from everything" and Bay's Kitchen looked a good option. Not tried all the sauces yet but looking forward to! Tomato and Basil delicious! Will be ordering again soon!

Sheila Penman
Sweet & Sour Stir-in Sauce
Carrot and coriander soup

Really hearty, warming and tasty soup. Full of flavour, but gut friendly.

Julie Jones
Carrot & Coriander Soup
Perfect selection

Perfect selection of low FODMAP sauces and soups to see me through the holiday season. This is my second order, products are tasty and flavourful …

Lesley N.
Christmas Gift Set
Carrot and Coriander Soup

Thick and very tasty lovely big bowl of soup 😋

Phyllis Ellwood
Carrot & Coriander Soup
Beef stock

Makes beautiful soup with vegetables

Anne Graham
Concentrated Beef Stock
Tasty chicken gravy!

Really lovely taste and have the veg and beef to go so I’m sure they’ll be great too!

Pamela Riley
Seasonal Gravy Selection - 3 Pack
Delicious

Really tasty soup, handy single portion size.

Ingrid Freeburn
Tomato & Roasted Pepper Soup