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Thai Green Fish Curry Parcels

Thai Green Fish Curry Parcels

Serves

2 Persons

Prep Time

10 Minutes

Cook Time

20 Minutes

Ingredients

Method

  1. Preheat the oven to 200°C, 180°C fan and cut two large squares of foil and two large squares of baking parchment. Scrunch and unscrunch the baking parchment and place one on top of each piece of foil.
  2. Divide the chopped cabbage between the parchment paper and place a fish fillet on top. Toss the broccoli on top of the fish and then pour over the Thai Green Curry Sauce, dividing the jar between the two portions. Finish with a few slices of lime and then fold up each parcel tightly.
  3. Place the parcels onto a baking tray and bake for 20 minutes, or until the fish and vegetables are cooked through.
  4. Meanwhile, cook the rice according to packet instructions and fluff with a fork.
  5. Open up each parcel, scatter with coriander and serve with the rice and extra lime slices.

Recipe created by cook and author Emma Hatcher (www.shecanteatwhat.com).

Copyright of Bay’s Kitchen. Please do not reprint without permission.

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A tasty saucy treat.

A simple easy to use sauce for a quick and tasty dinner.

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Love this stock!

So full of flavour! It’s the main stock we use in stews, soups and slow cooks. Perfect!

Lisa Dearnley-Davison
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Very nice, and simple to use.

Tried this for the first time a few months back, came back and ordered more. Very tasty. I start with This Is Not Chicken and a selection of chopped veg, once simmered off I add the jar of sauce and another of oat or coconut milk ,because we like a lot of sauce, and simmer for A Bit while the rice cooks, and you get a proper tasty meal.

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I have used this before when my son, who is following a Fodmap diet visited. Although there are no onions or garlic in it, it is delicately flavoured with herbs and does the job perfectly for soups and stews. Very carefully wrapped, although I’m unsure whether the plastic netting around the jars can be recycled?

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Thick and very tasty lovely big bowl of soup 😋

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Really lovely taste and have the veg and beef to go so I’m sure they’ll be great too!

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