Bays Kitchen Low FODMAP Sweet & Sour Sticky Tofu

Sweet & Sour Stir-in Sauce

Name: Sweet & Sour Stir-in Sauce
Brand: Bay's Kitchen
SKU: BK-SS-SS
Price: 4.3 GBP
Availability: InStock
Rating: 4.68 (76 reviews)

Silver Award Winner - Free From Food Awards 2019

Choose Your Flavour:

Sweet & Sour

One Time Purchase

£4.30

Prepaid

£3.87

Subscribe & Save 10% Save 10% on each order

£3.87

Vegan

Dairy Free

Gluten Free

Low FODMAP

" This is probably my favourite of all their sauces. I hadn’t had sweet & sour sauce in about a year since I started needing a low fodmap diet and it didn’t disappoint. "

Enjoy a delicious low FODMAP Chinese night in - without the hard-to-digest ingredients that can aggravate IBS. Our award-winning and easy-to-use Sweet & Sour Stir-in Sauce is perfect for pairing with chicken, tofu, or vegetables.

260g jar
Award-winning taste
Certified Low FODMAP for a 200g serving
Gluten-Free, Dairy-Free & Vegan-Approved
IBS-friendly - no onion, garlic, or hard-to-digest ingredients
Seed Oil Free
Quick, convenient & nutritious

Ingredients

For allergens, see ingredients in bold.

Water, Sugar, Pineapple Juice Concentrate (7%), Pineapple (6%), Tomato Purée, Cider Vinegar (6%), Green Peppers, Red Peppers, Cornflour, Olive Oil, Chives, Salt, Black Pepper.

Nutrition

Nutrition Per 100g

Energy 386kJ/91kcal
Fat 0.6g
of which Saturates 0.1g
Carbohydrates 20.3g
of which Sugars 16g
Fibre 0.5g
Protein 0.8g
Salt 0.3g

Low FODMAP* Info per 100G

Total Fructans** < 0.2g
GOS** 0.1g
Fructose 3.1g
Lactose 0g
Glucose 3g
Mannitol*** < 0.1g
Sorbitol*** < 0.1g

** Galacto-oligosaccharides (GOS) and Fructan total < 0.4g/serve to be Low FODMAP.
*** Sorbitol and Mannitol total < 0.5g/serve to be Low FODMAP.

Allergen Information

Tested & certified Low FODMAP, Gluten Free, Dairy Free & Vegan.

Serving & Storage

Recommended serving size 130g (half jar).Certified Low FODMAP for 200g.

Refrigerate once opened and use within 2 days.

Recycling Information

Glass jar is recyclable at home. Please remove the sticky label before recycling.

Delivery

UK Mainland
Free Delivery Exclusively available for subscribe & save orders £30+	2-3 working days from dispatch	Free
Economy Delivery - Evri Orders over £9.50	2-3 working days from dispatch	£3.95
Premium Delivery - DPD Orders over £9.50	1-2 working days from dispatch	£5.95
Economy Delivery - Evri Orders under £9.50	2-3 working days from dispatch	£7.95

Scottish Highlands, Islands, Isle of Man, Channel Islands and Northern Ireland
Standard Delivery Orders under £9.50	2-5 working days	£9.95
Standard Delivery Orders over £9.50	2-5 working days	£7.00

See our delivery page here

Used in these Recipes

Sweet & Sour Chicken Skewers with Jasmine Rice

15 Minute Sweet & Sour Pork

Sweet & Sour Sticky Tofu with Wild Rice & Edamame Beans

Sweet & Sour Pork Stir-Fry

Sweet & Sour Seabass with a Vibrant Quinoa Salad

Frequently Asked Questions

I'm not on a low FODMAP diet. Can I still eat Bay’s Kitchen products?

Yes! All the family can enjoy Bay’s Kitchen products. We have really focused on our products' taste so that everyone can enjoy them together!

However, it is not advisable to only eat low-FODMAP foods unless you have been specifically advised to do so by a medical professional, as the diet is very restrictive. Anyone not on the diet can enjoy our products but should ensure it is part of their usual balanced diet.

Our products are also gluten-free and dairy-free, and many are certified vegan, making them suitable for those with allergies and other dietary restrictions.

Are there any allergens in Bay’s Kitchen products?

All allergen information is clearly listed on the jar label and on each product page in our online shop, with any allergens highlighted in bold.

For more details about allergens and certifications, please visit our Allergen Info page.

Are all your food products Low FODMAP certified?

Yes. They are certified by FODMAP Friendly – you can visit their site to find out more about their certification here.

All of our products are also gluten-free certified, dairy-free certified, and the majority are vegan approved!

How long can I keep your products?

All of our products are ambient, meaning they are kept in a store cupboard rather than a fridge or freezer before opening.

When you receive them, they will have a minimum shelf life of 3 months (although it's often much longer!).

Sauces, soups, and gravies should be refrigerated once opened and consumed within 2 days.

Concentrated stocks, chutneys, and condiments should be refrigerated once opened and consumed within 1 month.

Can Bay's Kitchen products be frozen?

Yes. All of our products can be frozen; however, we can’t guarantee the quality will be just as good after doing so.

Great sauce will buy

Great sauce will buy again

Fake-away Friday sweet n sour

Was gifted this sauce by my daughter as recently started a low FODMAP diet & struggling with food ideas ….. I made it with crispy tofu & some rice on the side…it was really tasty & super easy to heat through thanks Baykitchen 🤩

Lovely

Lovely flavour

The sauce is good Lovely sweet and Sour taste

The sauce is good Lovely sweet and Sour taste.

Like the real deal!

Great flavour!!

1 2 3

IBS-Friendly Foods

Bay's Kitchen offers award-winning, IBS-friendly, and low- FODMAP certified foods that are free from common allergens like dairy and gluten. Experience our delicious options that prove there's no need to compromise on flavour for sensitive tummies.

Convenient, Easy & Delicious

Simplify your cooking with Bay's Kitchen's easy stir-in sauces, dressings and condiments, perfect for busy individuals seeking nutritious and tasty meals in no time. Discover stress-free recipes and helpful tips that empower you to take back control of your health.

Why Shop With Bay's Kitchen?

IBS Friendly

Gluten Free

Dairy Free

Vegan Options

Let customers speak for us

from 1725 reviews

Gorgeous favour and

Gorgeous favour and texture

Anonymous

Teriyaki Stir-in Sauce

10/05/2025

Jam-packed with flavour

Jam-packed with lots of tomatoey flavour & not too thick. Yummy.

Julia Aldred

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10/04/2025

Yum! Will definitely buy again

Really enjoyed this and had a lovely flavour

Tara

Tikka Masala Stir-in Sauce

10/03/2025

Lovely spices sauce

Very happy with the spicey arabbiata sauce. I do add a little chillie and pepper to it. And fish it up with mince chicken and pasta.

Carole Coombs

Spicy Arrabbiata Stir-in Sauce

10/02/2025

I'm so pleased I still get to enjoy a tikka masala

I'm so pleased I still get to enjoy a tikka masala without the onion! Think these will be a regular on my order.

Hayley C

Tikka Masala Stir-in Sauce

10/01/2025

Fantastic

Anonymous

Concentrated Chicken Stock

09/30/2025

Fabulous taste

Fabulous taste, excellent service, highly recommend

Fiona Hide

Tikka Masala Stir-in Sauce

09/30/2025

Absolutely delicious

Absolutely delicious, a lot of low FODMAP is boring this excites lots of different meals

Chelsea Smale

BBQ Sauce with Smoked Paprika

09/29/2025

great flavour and perfect on my

great flavour and perfect on my stomach

carole ward

Spicy Arrabbiata Stir-in Sauce

09/29/2025

Tikka Masala sauce was awesomr

Very happy with Tikka masala sauce
It was very tasty and did not effect me which was awesome

Carole Coombs

Tikka Masala Stir-in Sauce

09/28/2025

Beautiful food & excellent customer service

Beautiful food & excellent customer service 🤩

Kaye Hampton-Ashmore

Katsu Curry Stir-in Sauce

09/28/2025

Yum!

This sauce is very very yummy. Had it with chicken, spinach, red pepper and baby corn, served with whole grain basmati. Tasted home made without the hassle, a real treat to be able to open a jar. Perfect!

Shona

Katsu Curry Stir-in Sauce

09/26/2025

These sauces are very very tasty

These sauces are very very tasty. Have been making my own low fodmap sauces for years now and always complimented. These sauces in taste homemade and delicious. Great when time is short, and also just great to be able to open a jar 😁 Thank you

Shona Ferguson

Thai Red Curry Stir-in Sauce

09/26/2025

Great taste and love the fact that it’s low

Great taste and love the fact that it’s low fodmap with no ingredients that upset the stomach!

Anonymous

Concentrated Beef Stock

09/26/2025

Great sauce will buy

Great sauce will buy again

Anonymous

Sweet & Sour Stir-in Sauce

09/26/2025

Sweet & Sour Stir-in Sauce