Bays Kitchen Low FODMAP Sweet & Sour Sticky Tofu

Sweet & Sour Stir-in Sauce

Name: Sweet & Sour Stir-in Sauce
Brand: Bay's Kitchen
SKU: BK-SS-SS
Price: 4.3 GBP
Availability: InStock
Rating: 4.66 (71 reviews)

Silver Award Winner - Free From Food Awards 2019

Choose Your Flavour:

Sweet & Sour

One Time Purchase

£4.30

Prepaid

£3.87

Subscribe & Save 10% Save 10% on each order

£3.87

Vegan

Dairy Free

Gluten Free

Low FODMAP

" This is probably my favourite of all their sauces. I hadn’t had sweet & sour sauce in about a year since I started needing a low fodmap diet and it didn’t disappoint. "

Enjoy a delicious low FODMAP Chinese night in - without the hard-to-digest ingredients that can aggravate IBS. Our award-winning and easy-to-use Sweet & Sour Stir-in Sauce is perfect for pairing with chicken, tofu, or vegetables.

260g jar
Award-winning taste
Certified Low FODMAP for a 200g serving
Gluten-Free, Dairy-Free & Vegan-Approved
IBS-friendly - no onion, garlic, or hard-to-digest ingredients
Seed Oil Free
Quick, convenient & nutritious

Ingredients

For allergens, see ingredients in bold.

Water, Sugar, Pineapple Juice Concentrate (7%), Pineapple (6%), Tomato Purée, Cider Vinegar (6%), Green Peppers, Red Peppers, Cornflour, Olive Oil, Chives, Salt, Black Pepper.

Nutrition

Nutrition Per 100g

Energy 386kJ/91kcal
Fat 0.6g
of which Saturates 0.1g
Carbohydrates 20.3g
of which Sugars 16g
Fibre 0.5g
Protein 0.8g
Salt 0.3g

Low FODMAP* Info per 100G

Total Fructans** < 0.2g
GOS** 0.1g
Fructose 3.1g
Lactose 0g
Glucose 3g
Mannitol*** < 0.1g
Sorbitol*** < 0.1g

** Galacto-oligosaccharides (GOS) and Fructan total < 0.4g/serve to be Low FODMAP.
*** Sorbitol and Mannitol total < 0.5g/serve to be Low FODMAP.

Allergen Information

Tested & certified Low FODMAP, Gluten Free, Dairy Free & Vegan.

Serving & Storage

Recommended serving size 130g (half jar).Certified Low FODMAP for 200g.

Refrigerate once opened and use within 2 days.

Recycling Information

Glass jar is recyclable at home. Please remove the sticky label before recycling.

Delivery

UK Mainland
Free Delivery Exclusively available for subscribe & save orders £30+	2-3 working days from dispatch	Free
Economy Delivery - Evri Orders over £9.50	2-3 working days from dispatch	£3.95
Premium Delivery - DPD Orders over £9.50	1-2 working days from dispatch	£5.95
Economy Delivery - Evri Orders under £9.50	2-3 working days from dispatch	£7.95

Scottish Highlands, Islands, Isle of Man, Channel Islands and Northern Ireland
Standard Delivery Orders under £9.50	2-5 working days	£9.95
Standard Delivery Orders over £9.50	2-5 working days	£7.00

See our delivery page here

Used in these Recipes

Sweet & Sour Chicken Skewers with Jasmine Rice

15 Minute Sweet & Sour Pork

Sweet & Sour Sticky Tofu with Wild Rice & Edamame Beans

Sweet & Sour Pork Stir-Fry

Sweet & Sour Seabass with a Vibrant Quinoa Salad

Frequently Asked Questions

I'm not on a low FODMAP diet. Can I still eat Bay’s Kitchen products?

Yes! All the family can enjoy Bay’s Kitchen products. We have really focused on our products' taste so that everyone can enjoy them together!

However, it is not advisable to only eat low-FODMAP foods unless you have been specifically advised to do so by a medical professional, as the diet is very restrictive. Anyone not on the diet can enjoy our products but should ensure it is part of their usual balanced diet.

Our products are also gluten-free and dairy-free, and many are certified vegan, making them suitable for those with allergies and other dietary restrictions.

Are there any allergens in Bay’s Kitchen products?

All allergen information is clearly listed on the jar label and on each product page in our online shop, with any allergens highlighted in bold.

For more details about allergens and certifications, please visit our Allergen Info page.

Are all your food products Low FODMAP certified?

Yes. They are certified by FODMAP Friendly – you can visit their site to find out more about their certification here.

All of our products are also gluten-free certified, dairy-free certified, and the majority are vegan approved!

How long can I keep your products?

All of our products are ambient, meaning they are kept in a store cupboard rather than a fridge or freezer before opening.

When you receive them, they will have a minimum shelf life of 3 months (although it's often much longer!).

Sauces, soups, and gravies should be refrigerated once opened and consumed within 2 days.

Concentrated stocks, chutneys, and condiments should be refrigerated once opened and consumed within 1 month.

Can Bay's Kitchen products be frozen?

Yes. All of our products can be frozen; however, we can’t guarantee the quality will be just as good after doing so.

Makes a tasty meal

Many sweet and sour sauces for me contain too much sugar. I find this one nicely balanced. I have on one occasio0n added some cornflour as a thickener. but that's a personal preference

Sweet & Sour Stir-in-Sauce

Only used once with your recipe and much enjoyed but more than we could eat!!

Delicious!

Delicious

The sauce was delicious but next time we will add peppers & pineapple to suit our taste. As with all the sauces we’ve eaten, I’ve had a very content tummy..

Delicious

Very tasty and I’m not worried about it upsetting my tummy. Win win.

1 2 3

IBS-Friendly Foods

Bay's Kitchen offers award-winning, IBS-friendly, and low- FODMAP certified foods that are free from common allergens like dairy and gluten. Experience our delicious options that prove there's no need to compromise on flavour for sensitive tummies.

Convenient, Easy & Delicious

Simplify your cooking with Bay's Kitchen's easy stir-in sauces, dressings and condiments, perfect for busy individuals seeking nutritious and tasty meals in no time. Discover stress-free recipes and helpful tips that empower you to take back control of your health.

Why Shop With Bay's Kitchen?

IBS Friendly

Gluten Free

Dairy Free

Vegan Options

Let customers speak for us

from 1591 reviews

Great sauce

Love this sauce

Susan Ramsden

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Tangy and delicious, perfect with chicken !

Anne Donson

Teriyaki Stir-in Sauce

06/10/2025

Lovely flavour!

This stir in sauce has a lovely flavour and perfect for people like me who are intolerant to onion and garlic

Michelle Howard

Korma Curry Stir-in Sauce

06/10/2025

Delicious and above expectations for a gf, df and low fodmap product.

Scott Meadows

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06/10/2025

Delicious

I highly recommend this product, authentic flavors, You wouldn't know onion/ garlic are missing. I will be ordering again.

linda Girling

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06/10/2025

Delicious dinner

We really enjoyed this sauce. My husband is generally not a tikka masala fan but loved it.

Janet James

Tikka Masala Stir-in Sauce

06/10/2025

Great flavour

Simple to add to pasta for a tasty easy dish without worrying about its contents

Lynne McLaren

Spicy Arrabbiata Stir-in Sauce

06/09/2025

Based extract

This is brilliant in my way of making free ch onion soup.

Ian Rawson

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06/09/2025

Lovely stuff

Great taste.

Malcolm Rees

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I love this

This sauce has given me back so many fabulous dishes, but best of all it makes a perfect sauce for pizzas.

Martin Smith

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06/07/2025

Really tasty

We really enjoyed this tonight! Didn’t feel like we were missing out, it was beautiful!

Susan E.

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06/05/2025

Good service

After having a damaged delivery, I was promptly refunded and a discount on my next order.

Carol Stoddart

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06/05/2025

Tomato ketchup with sun-dried tomatoes

This ketchup is absolutely delicious. So full of flavour and truely tummy friendly. Thank you ☺️ I will be purchasing again.

Julie Jones

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06/05/2025

So good!

So glad I found this ! Wonderful flavour. I now have it on repeat order.

Brian Botham

Concentrated Chicken Stock

06/05/2025

Brilliant

Tried to make a low food map curry sauce but wasn’t good. This is great, make a batch with vegetables and a small amount of quorn pieces and freeze.

JENNIFER JONES

Korma Curry Stir-in Sauce

06/03/2025

Sweet & Sour Stir-in Sauce