Carrot & Coriander Soup

Name: Carrot & Coriander Soup
Brand: Bay's Kitchen
SKU: BK-SO-CC
Price: 3.45 GBP
Availability: InStock
Rating: 4.31 (36 reviews)

Choose Your Flavour:

One Time Purchase

£3.45

Prepaid

£3.11

Subscribe & Save 10% Save 10% on each order

£3.11

Bay’s Kitchen soups are all Low FODMAP, Gluten Free, Dairy Free & Vegan!

Vegan

Dairy Free

Gluten Free

Low FODMAP

" It's been so long since I had soup seen as most of them have milk and onions in! I really enjoyed the carrot and coriander soup and will definitely buy again! "

Enjoy the earthy flavours of carrot, balanced with fragrant coriander and creamy coconut in this Low FODMAP Soup. Perfect for a satisfying lunch on the go, it’s free from hard-to-digest ingredients that can aggravate IBS, making it a satisfying, nutritious, and convenient choice. Best served with warm sourdough bread.

300g pouch
Certified Low FODMAP for a full pouch (300g serving)
Gluten-Free, Dairy-Free & Vegan-Approved
IBS-friendly – no onion, garlic, or other hard-to-digest ingredients
Quick, convenient & nutritious

Ingredients

For allergens, see ingredients in bold.

Water, Carrots (34%), Coconut Cream, Cornflour, Rapeseed Oil, Coriander (0.7%), Salt, Dextrose, Acidity Regulator: Lactic Acid, White Pepper.

Nutrition

Nutrition Per 100g

Energy 166kJ/40kcal
Fat 2.2g
of which Saturates 0.7g
Carbohydrates 4.8g
of which Sugars 3.2g
Fibre 0.8g
Protein 0.3g
Salt 0.76g

Low FODMAP* Info per 100G

Total Fructans** < 0.2g
GOS** < 0.05g
Fructose < 0.3g
Lactose <0.1g
Glucose 1g
Mannitol*** < 0.1g
Sorbitol*** 0.1g

** Galacto-oligosaccharides (GOS) and Fructan total < 0.4g/serve to be Low FODMAP.
*** Sorbitol and Mannitol total < 0.5g/serve to be Low FODMAP.

Allergen Information

Tested & certified Low FODMAP, Gluten Free, Dairy Free & Vegan.

Serving & Storage

Certified Low FODMAP For Full Pouch (300g serve)

Refrigerate once opened and use within 2 days.

Recycling Information

The pouches aren't recyclable at home but check your local supermarkets to see if any are doing a soft plastics recycling scheme as they can be placed in these.

Delivery

UK Mainland
Free Delivery Exclusively available for subscribe & save orders £30+	2-3 working days from dispatch	Free
Economy Delivery - Evri Orders over £9.50	2-3 working days from dispatch	£3.95
Premium Delivery - DPD Orders over £9.50	1-2 working days from dispatch	£5.95
Economy Delivery - Evri Orders under £9.50	2-3 working days from dispatch	£7.95

Scottish Highlands, Islands, Isle of Man, Channel Islands and Northern Ireland
Standard Delivery Orders under £9.50	2-5 working days	£9.95
Standard Delivery Orders over £9.50	2-5 working days	£7.00

See our delivery page here

Frequently Asked Questions

I'm not on a low FODMAP diet. Can I still eat Bay’s Kitchen products?

Yes! All the family can enjoy Bay’s Kitchen products. We have really focused on our products' taste so that everyone can enjoy them together!

However, it is not advisable to only eat low-FODMAP foods unless you have been specifically advised to do so by a medical professional, as the diet is very restrictive. Anyone not on the diet can enjoy our products but should ensure it is part of their usual balanced diet.

Our products are also gluten-free and dairy-free, and many are certified vegan, making them suitable for those with allergies and other dietary restrictions.

Are there any allergens in Bay’s Kitchen products?

All allergen information is clearly listed on the jar label and on each product page in our online shop, with any allergens highlighted in bold.

For more details about allergens and certifications, please visit our Allergen Info page.

Are all your food products Low FODMAP certified?

Yes. They are certified by FODMAP Friendly – you can visit their site to find out more about their certification here.

All of our products are also gluten-free certified, dairy-free certified, and the majority are vegan approved!

How long can I keep your products?

All of our products are ambient, meaning they are kept in a store cupboard rather than a fridge or freezer before opening.

When you receive them, they will have a minimum shelf life of 3 months (although it's often much longer!).

Sauces, soups, and gravies should be refrigerated once opened and consumed within 2 days.

Concentrated stocks, chutneys, and condiments should be refrigerated once opened and consumed within 1 month.

Can Bay's Kitchen products be frozen?

Yes. All of our products can be frozen; however, we can’t guarantee the quality will be just as good after doing so.

Nice

Nice enough but if I’m being honest, for me, it was a little bland

Deliciously tangy

First time trying this soup it was delicious quite tangy

Didn’t like the taste of this, very disappointing

Delicious

Expensive but delicious.

Carrot and coriander soup

Really hearty, warming and tasty soup. Full of flavour, but gut friendly.

1 2 3

IBS-Friendly Foods

Bay's Kitchen offers award-winning, IBS-friendly, and low- FODMAP certified foods that are free from common allergens like dairy and gluten. Experience our delicious options that prove there's no need to compromise on flavour for sensitive tummies.

Convenient, Easy & Delicious

Simplify your cooking with Bay's Kitchen's easy stir-in sauces, dressings and condiments, perfect for busy individuals seeking nutritious and tasty meals in no time. Discover stress-free recipes and helpful tips that empower you to take back control of your health.

Why Shop With Bay's Kitchen?

IBS Friendly

Gluten Free

Dairy Free

Vegan Options

Let customers speak for us

from 1354 reviews

Sumptuous sauce

This is the best pasta jar sauce I’ve ever tried, even before I was FODMAP. Great with shop-bought GF meatballs.

Sian Hughes

Spicy Arrabbiata Stir-in Sauce

01/29/2025

Deliciously tangy

First time trying this soup it was delicious quite tangy

Chris

Carrot & Coriander Soup

01/29/2025

Tasty

Really tasty, I will be buying more

Clare Webb

Concentrated Chicken Stock

01/27/2025

Great products

We love the products we had the carrot and coriander soup today and we loved it but had to use to packets for two of us but it was lovely but quite expensive

Kevin Fearn

6 Bestselling Sauces!

01/27/2025

Great service , thank you.

Problem with delivery was promptly , efficiently and cheerfully remedied.
Communication with this company is excellent.

Janet Young

Award Winning Bundle

01/27/2025

Bays Kichen products have been a game changer for me.

It’s wonderful to be able to enjoy tasty and flavoursome meals again. I make sure I keep well stocked up on all my favourites.

Caroline

6 Bestselling Sauces!

01/27/2025

Great.

Great sauce, Great flavour and consistency and have now reordered

Rebecca Clack

BBQ Sauce with Smoked Paprika

01/26/2025

Gorgeous!

I followed the sweet n sour chicken skewers with jasmine rice. Gorgeous! Easy to make and delicious to eat. Highly recommended!

Tess Warren

Sweet & Sour Stir-in Sauce

01/26/2025

Gravy

The gravy came quickly and is tasty.

Sarah Dimond

Beef Gravy with Rosemary & Cracked Peppercorns – 3 Pack

01/23/2025

Loved it. Best pesto I've tasted..love it as s sauce or a dip for fresh veg

Debbie Rowan

Classic Basil Vegan Pesto

01/22/2025

Tomato and Basil stir in sauce

Lovely sauce. Great for all pasta dishes

Sarah Russell

Tomato & Basil Stir-in Sauce

01/22/2025

Diary

Great book and so helpful

Maureen Cain

Low FODMAP Food & Symptom Diary

01/20/2025

Delighted with this…

I’m so happy that I can enjoy tasty food again. Bays kitchen has been a life changer for me.
This chicken gravy has brought taste and enjoyment back to my meals.

Caroline

Chicken Gravy with Thyme & Rosemary

01/18/2025

It's got a kick!

Tasty sauce which adds welcome heat on a cold winters evening. Great with pasta or as an alternative to cheese or beans on a jacket potato.

Hazel Owen

Spicy Arrabbiata Stir-in Sauce

01/17/2025

Excellent

Sandra Mundy

Katsu Curry Stir-in Sauce

01/16/2025

Carrot & Coriander Soup