Low FODMAP Gravies

Low FODMAP gravies are made without high-FODMAP ingredients like onion and garlic, which can trigger IBS symptoms. They’re perfect for adding rich flavour to your meals, so you can still enjoy all your favourite winter warmers without the worry.

Yes, our gravies are certified Low FODMAP for half a pouch (150g) by FODMAP Friendly. They’re also certified gluten-free and dairy-free.

All allergen information is clearly listed on the jar label and on each product page in our online shop, with any allergens highlighted in bold.

For more details about allergens and certifications, please visit our Allergen Info page.

Our Vegetable Gravy is suitable for both vegetarians and vegans. Our Chicken and Beef Gravies are made with animal ingredients but are gluten-free and dairy-free, making them suitable for other dietary needs.

Each pouch serves 2–3 people. Our gravy bundles are a great way to stock up and have plenty on hand for mealtimes.

Absolutely! Simply microwave or gently heat on the hob until piping hot for a quick and effortless addition to your meal.

Once opened, our gravies should be refrigerated and consumed within 2 days. All of our products can be frozen, but we can’t guarantee the quality will be exactly the same after freezing.

Yes! All the family can enjoy Bay’s Kitchen products. We have really focused on our products' taste so that everyone can enjoy them together!

However, it is not advisable to only eat low-FODMAP foods unless you have been specifically advised to do so by a medical professional, as the diet is very restrictive. Anyone not on the diet can enjoy our products but should ensure it is part of their usual balanced diet.

Our products are also gluten-free and dairy-free, and many are certified vegan, making them suitable for those with allergies and other dietary restrictions.