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IBS-Friendly Foods

Bay's Kitchen offers award-winning, IBS-friendly, and low- FODMAP certified foods that are free from common allergens like dairy and gluten. Experience our delicious options that prove there's no need to compromise on flavour for sensitive tummies.

Convenient, Easy & Delicious

Simplify your cooking with Bay's Kitchen's easy stir-in sauces, dressings and condiments, perfect for busy individuals seeking nutritious and tasty meals in no time. Discover stress-free recipes and helpful tips that empower you to take back control of your health.

Why Shop With Bay's Kitchen?

IBS Friendly

Gluten free icon

Gluten Free

Dairy free icon

Dairy Free

Vegan Options

Let customers speak for us

from 1398 reviews
Thai massan sauce

Brilliant. I can't eat garlic or onion. This is amazing and even the husband likes it, try the beef recipe on the website!

Sarah Shaw
Thai Massaman Stir-in Sauce
So Tasty

This gravy is absolutely delicious and so full of flavour. Better than onion based alternatives.

Jill Marsh
Beef Gravy with Rosemary & Cracked Peppercorns – 3 Pack

Perfect with my gluten free pasta

Anne Donson
Tomato & Basil Stir-in Sauce
Really great diary to help you discover your triggers

I have only had this diary a week but the amount of confidence it has given me to eat other things has been great! There's loads of useful information in there. I think the only thing that is missing is a space to put how much water you have drunk that day but it's OK for me because I just use the bit that's for Alcohol as I don't drink :) I'm really glad I've bought this. Also a bit of tip, there's a section in the back for notes, I used this to write a list of all the things and their quantities of what you can eat on a low FODMAP diet so I've always got a quick reference in the back of the book whilst I'm cooking.

Raiden Turpin
Low FODMAP Food & Symptom Diary
Great find

My wife has been struggling with severe IBS for years, so to find Bay's kitchen has been a revolution. So sad to hear of Bay's passing, but what a legacy she has left.

Malcolm Bird
Sweet & Sour Stir-in Sauce
Mild Korma Stir-in Sauce

This is the 2nd time I’ve ordered this sauce as I loved it so much the first time I purchased it. I’ve missed being able to have a curry, but this sauce is tasty and kind to my tummy meaning I can enjoy curry again with the rest of my family. Thank you ☺️

Julie Jones
Mild Korma Stir-in Sauce
Mild Korma Stir-in Sauce

Delicious. No IBS reaction. Needed a bit of butter to give it a creamier taste but other wise perfect. Will definitely buy again.

F Gregory
Mild Korma Stir-in Sauce

Excellent

Sandra Mundy
Concentrated Beef Stock
Tikka Marsala

Made a delicious supper dish with prawns and sweet potatoes.
Would recommend.

Jackie McBride
Tikka Masala Stir-in Sauce

My favourite sauce for a tasty, mild curry we can both enjoy.

Anne Donson
Mild Korma Stir-in Sauce
Really tasty sauce

Lovely tasty sauce with no onions or garlic to aggravate my stomach. Fabulous.

Catherine Jane Darley
Sweet & Sour Stir-in Sauce
Tasty Fresh Soup

Enjoyed this tasty soup. Good flavours. Hope you make more varieties.

Barbara Larder
Carrot & Coriander Soup

Excellent

Sandra Mundy
Tikka Masala Stir-in Sauce
Excellent

This sauce is the best we have tasted. We use it with chicken or salmon and we are never disappointed.

Beverly Lewis
Teriyaki Stir-in Sauce

Makes a delicious chicken curry.

Anne Donson
Tikka Masala Stir-in Sauce