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Spinach & Paneer Korma with Gluten Free Chapatis

Spinach & Paneer Korma with Gluten Free Chapatis

Serves

2 Persons

Prep Time

10 Minutes

Cook Time

15 Minutes
Gluten free icon

Gluten Free

Low FODMAP

Ingredients

For the chapatis:

  • 125g Gluten free plain flour
  • 70ml Water

Method

  1. Mix together the plain flour and water in a large bowl to form a dough.
  2. Half the mixture and roll out the dough into a thin circle on a lightly floured surface.
  3. Slice the paneer and aubergine into cubes. Heat garlic-infused oil in a large pan, and fry the aubergine and paneer until slightly browned.
  4. Add the Bay’s Kitchen Mild Korma Stir-in Sauce and the spinach and stir well. Leave to simmer for 5 minutes or until the spinach has cooked through.
  5. While the korma cooks heat a little oil in a large frying pan until it begins to smoke and gently heat the chapati dough. Cook for a minute or so on each side, before repeating with the remaining dough.
  6. Serve the Spinach & Paneer Korma with the chapatis on the side, and sprinkle with coriander.

Recipe created by Alice Nicholson from @lowfodmapinspiration.

Copyright of Bay’s Kitchen. Please do not reprint without permission.

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First Time Purchase

Bought as part of a Black Friday offer which was a perfect opportunity to try a range of sauces.
The Thai Green Curry was beautiful - aromatic and flavourful, and the perfect amount for 2 as neither of us like food "swimming" in sauce.

Anne Bentley
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Salsa fabulous

Love Bay's Kitchen products. This is a particular favourite.

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Wendy Moreton
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Love this stock!

So full of flavour! It’s the main stock we use in stews, soups and slow cooks. Perfect!

Lisa Dearnley-Davison
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Very nice, and simple to use.

Tried this for the first time a few months back, came back and ordered more. Very tasty. I start with This Is Not Chicken and a selection of chopped veg, once simmered off I add the jar of sauce and another of oat or coconut milk ,because we like a lot of sauce, and simmer for A Bit while the rice cooks, and you get a proper tasty meal.

Wendy Moreton
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At last!

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Kathleen Warrington
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Excellent taste and so convenient to add to recipes

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Janine Cracknell
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Great stuff!

I have used this before when my son, who is following a Fodmap diet visited. Although there are no onions or garlic in it, it is delicately flavoured with herbs and does the job perfectly for soups and stews. Very carefully wrapped, although I’m unsure whether the plastic netting around the jars can be recycled?

Kathleen Paterson
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First time ordering

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Sheila Penman
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Julie Jones
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Lesley N.
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Thick and very tasty lovely big bowl of soup 😋

Phyllis Ellwood
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Makes beautiful soup with vegetables

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Really lovely taste and have the veg and beef to go so I’m sure they’ll be great too!

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