Low FODMAP Starter Pack

Name: Low FODMAP Starter Pack
Brand: Bay's Kitchen
SKU: BK-BU-SP
Price: 32.0 GBP
Availability: OutOfStock
Rating: 5.0 (9 reviews)

£32.00

SAVE £1.65! The cost for buying these items individually is £33.65. This pack offer saves you £1.65.

Christmas Delivery Dates
Economy Delivery	Midday Tuesday 17th December
Premium Delivery - DPD	Midday Thursday 19th December
Delivery is likely to be slower than usual due to increased demand over the Christmas period. Orders placed after these times may not arrive until the New Year. Normal delivery times will resume Monday 6th January.

" I just wanted to say how impressed I am with your products and service - the starter pack arrived promptly and beautifully packed. "

Take control of your health and enjoy delicious meals with our Low FODMAP Starter Pack! This pack includes our new and improved Food & Symptom Diary, designed to help you track your diet and symptoms with ease, along with 6 of our bestselling Low FODMAP, Gluten-Free, Dairy-Free, and Vegan Stir-in sauces.

Perfect for creating a variety of flavourful, IBS-friendly dishes, this is a must-have for anyone following a Low FODMAP diet or looking to enjoy quick, nutritious meals. Includes:

Tomato & Basil
Mild Korma
Tikka Masala
Katsu Curry
Sweet & Sour
Thai Massaman
Food & Symptom Diary

Ingredients

For allergens, see ingredients in bold.

Tomato & Basil
Tomatoes (53%), Water, Tomato Puree (12%), Olive Oil, Balsamic Vinegar (Sulphites), Cornflour, Basil (1.2%), Chives, Dextrose, Salt, Oregano, Black Pepper.

Mild Korma
Coconut Cream (34%), Water, Tomatoes, Ginger, Dextrose, Rapeseed Oil, Cornflour, Turmeric, Garam Masala (Coriander Seed, Cumin, Ginger, Cassia, Black Pepper, Cloves) (1.3%), Salt, Concentrated Lemon Juice, Cumin, Cardamon.

Tikka Masala
Tomatoes, Water, Coconut Milk (10%), Tomato Puree, Rapeseed Oil, Cornflour, Coriander Leaf, Cumin, Dextrose, Concentrated Lemon Juice, Coriander Seed, Ginger, Salt, Paprika, Turmeric, Dried Chillies, Black Pepper.

Katsu Curry
Water, Coconut Cream (30%), Wheat Free Soy Sauce (7%) (Water, Soybean, Salt, Rice, Alcohol), Dextrose, Cornflour, Curry Powder (2.7%) (Coriander, Turmeric, Fenugreek, Chilli, Salt, Cumin, Fennel, Mustard, Black Pepper), Ginger, Rapeseed Oil, Concentrated Lemon Juice, Turmeric.

Sweet & Sour
Water, Sugar, Pineapple Juice Concentrate (6%), Pineapple (6%), Tomato Puree, Cider Vinegar (6%), Green Peppers, Red Peppers, Cornflour, Olive Oil, Chives, Salt, Black Pepper.

Thai Massaman
Water, Coconut Cream (34%), Lemongrass (3%), Ginger, Cornflour, Coriander Leaf, Spices (1.3%)(Coriander Seed, Cumin, Cayenne Pepper, Cinnamon, Cardamon, Turmeric), Rapeseed Oil, Salt, Concentrated Lime Juice, Dextrose, Lime Leaf (0.3%).

Allergen Information

This product contains Mustard. Tested & certified Low FODMAP, Gluten Free, Dairy Free & Vegan.

Serving & Storage

6 x 260g jars.

Recycling Information

Glass jar is recyclable at home. Please remove the sticky label before recycling.

Delivery

Christmas Delivery Dates (UK Mainland)
Economy Delivery	Midday Tuesday 17th December
Premium Delivery - DPD	Midday Thursday 19th December
Christmas Delivery has now ended - orders will arrive with you in the New Year. These dates are for UK Mainland only. We cannot guarantee when deliveries will arrive for other areas. Orders placed after these times may not arrive until the New Year. Normal delivery times will resume Monday 6th January.

UK Mainland
Free Delivery Exclusively available for subscribe & save orders £30+	2-3 working days from dispatch	Free
Economy Delivery - Evri Orders over £9.50	2-3 working days from dispatch	£3.95
Premium Delivery - DPD Orders over £9.50	1-2 working days from dispatch	£5.95
Economy Delivery - Evri Orders under £9.50	2-3 working days from dispatch	£7.95

Scottish Highlands, Islands, Isle of Man, Channel Islands and Northern Ireland
Standard Delivery Orders under £9.50	2-5 working days	£9.95
Standard Delivery Orders over £9.50	2-5 working days	£7.00

See our delivery page here

Frequently Asked Questions

I'm not on a low FODMAP diet. Can I still eat Bay’s Kitchen products?

Yes! All the family can enjoy Bay’s Kitchen products. We have really focused on our products' taste so that everyone can enjoy them together!

However, it is not advisable to only eat low-FODMAP foods unless you have been specifically advised to do so by a medical professional, as the diet is very restrictive. Anyone not on the diet can enjoy our products but should ensure it is part of their usual balanced diet.

Our products are also gluten-free and dairy-free, and many are certified vegan, making them suitable for those with allergies and other dietary restrictions.

Are there any allergens in Bay’s Kitchen products?

All allergen information is clearly listed on the jar label and on each product page in our online shop, with any allergens highlighted in bold.

For more details about allergens and certifications, please visit our Allergen Info page.

Are all your food products Low FODMAP certified?

Yes. They are certified by FODMAP Friendly – you can visit their site to find out more about their certification here.

All of our products are also gluten-free certified, dairy-free certified, and the majority are vegan approved!

How long can I keep your products?

All of our products are ambient, meaning they are kept in a store cupboard rather than a fridge or freezer before opening.

When you receive them, they will have a minimum shelf life of 3 months (although it's often much longer!).

Sauces, soups, and gravies should be refrigerated once opened and consumed within 2 days.

Concentrated stocks, chutneys, and condiments should be refrigerated once opened and consumed within 1 month.

Can Bay's Kitchen products be frozen?

Yes. All of our products can be frozen; however, we can’t guarantee the quality will be just as good after doing so.

Tasty!

I ordered the starter pack. So far, I have thoroughly enjoyed the tikka masala and the sweet and sour. Often sauces need added condiments but not these, they are tasty! I also like the ease of two serves per jar. Thanks

Nice sauces, different tastes catered for, easy way to start

Tasty and useful

Absolutely fantastic service and the products are delicious!

Absolutely brilliant product. I was very upset and anxious when my dietician put me on the FODMAP diet for 6 weeks. I was so worried I wasn’t able to eat any ‘normal’ foods untill I found this amazing product. It’s helped me stay on track.

1 2

IBS-Friendly Foods

Bay's Kitchen offers award-winning, IBS-friendly, and low-FODMAP certified foods that are free from common allergens like dairy and gluten. Experience our delicious options that prove there's no need to compromise on flavour for sensitive tummies.

Convenient, Easy & Delicious

Simplify your cooking with Bay's Kitchen's easy stir-in sauces, dressings and condiments, perfect for busy individuals seeking nutritious and tasty meals in no time. Discover stress-free recipes and helpful tips that empower you to take back control of your health.

Why Shop With Bay's Kitchen?

IBS Friendly

Gluten Free

Dairy Free

Vegan Options

Let customers speak for us

from 1295 reviews

Gluten free and delicious

Very good gravy - and handy for the Christmas lunch of family members who are gluten-free. Would recommend.

Sue Green

Chicken Gravy with Thyme & Rosemary

12/26/2024

First Time Purchase

Bought as part of a Black Friday offer which was a perfect opportunity to try a range of sauces.
The Thai Green Curry was beautiful - aromatic and flavourful, and the perfect amount for 2 as neither of us like food "swimming" in sauce.

Anne Bentley

Thai Green Curry Stir-in Sauce

12/25/2024

Salsa fabulous

Love Bay's Kitchen products. This is a particular favourite.

Janine Cracknell

Spicy Tomato Salsa

12/23/2024

A tasty saucy treat.

A simple easy to use sauce for a quick and tasty dinner.

Wendy Moreton

Mild Korma Stir-in Sauce

12/22/2024

Love this stock!

So full of flavour! It’s the main stock we use in stews, soups and slow cooks. Perfect!

Lisa Dearnley-Davison

Concentrated Beef Stock

12/21/2024

Very nice, and simple to use.

Tried this for the first time a few months back, came back and ordered more. Very tasty. I start with This Is Not Chicken and a selection of chopped veg, once simmered off I add the jar of sauce and another of oat or coconut milk ,because we like a lot of sauce, and simmer for A Bit while the rice cooks, and you get a proper tasty meal.

Wendy Moreton

Thai Green Curry Stir-in Sauce

12/21/2024

At last!

Beef stock without onion or gluten and with a lovely flavour. I've waited a long time for this - recommended by a friend

Kathleen Warrington

Concentrated Beef Stock

12/20/2024

Excellent taste and so convenient to add to recipes

I love Bay's Kitchen products!

Janine Cracknell

Concentrated Beef Stock

12/18/2024

Great stuff!

I have used this before when my son, who is following a Fodmap diet visited. Although there are no onions or garlic in it, it is delicately flavoured with herbs and does the job perfectly for soups and stews. Very carefully wrapped, although I’m unsure whether the plastic netting around the jars can be recycled?

Kathleen Paterson

Concentrated Vegetable Stock

12/18/2024

First time ordering

Recently had an op and had to change my diet. Looked for "free from everything" and Bay's Kitchen looked a good option. Not tried all the sauces yet but looking forward to! Tomato and Basil delicious! Will be ordering again soon!

Sheila Penman

Sweet & Sour Stir-in Sauce

12/18/2024

Carrot and coriander soup

Really hearty, warming and tasty soup. Full of flavour, but gut friendly.

Julie Jones

Carrot & Coriander Soup

12/17/2024

Perfect selection

Perfect selection of low FODMAP sauces and soups to see me through the holiday season. This is my second order, products are tasty and flavourful …

Lesley N.

Christmas Gift Set

12/17/2024

Carrot and Coriander Soup

Thick and very tasty lovely big bowl of soup 😋

Phyllis Ellwood

Carrot & Coriander Soup

12/16/2024

Beef stock

Makes beautiful soup with vegetables

Anne Graham

Concentrated Beef Stock

12/15/2024

Tasty chicken gravy!

Really lovely taste and have the veg and beef to go so I’m sure they’ll be great too!

Pamela Riley

Seasonal Gravy Selection - 3 Pack

12/14/2024

Low FODMAP Starter Pack