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Diary Gift Set

Sale price£8.00 Regular price£10.00

This Black Friday Offer SAVES £5. The products in this bundle are worth £13. Hurry this offer ends Midnight on Cyber Monday (2nd December).


This gift set includes our :

  • Food & Symptom Diary
  • Branded Tote Bag
  • Branded Pen

A fantastic gift for anyone starting out on their IBS and/or Low FODMAP journey.

Our Food & Symptom Diary has 4 months of pages to record and track your food intake as well as your symptoms, with a quick-reference symptom scale at the side to log how you felt that day – making it easy to look back and find patterns between your most symptomatic days to identify your personal triggers. Also, includes areas to note key triggers like alcohol, sleep, stress and exercise. There are diary tables for the re-introduction stage of the Low FODMAP Diet and a useful Low FODMAP Pantry List. We have also worked with Registered & Fodmap Trained Dietitian Laura Tilt, to ensure the diary obtains all the info dietitians will need to help you identify your triggers and improve your IBS symptoms. 

 

Diary Gift Set
Diary Gift Set Sale price£8.00 Regular price£10.00

Read More

5 Reasons Why You Should Keep a Food Diary

What Is A Low Fodmap Diet & Where Do I Start?

The Ultimate Low FODMAP Shopping List (+Printable!)

Food & Symptom Diary FAQs

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B
Bridget Jones
Diary gift set

A great Christmas present for someone needing advice and help with food intolerances

IBS-Friendly Foods

Bay's Kitchen offers award-winning, IBS-friendly and low FODMAP certified foods that are free from common allergens like dairy and gluten. Experience our delicious options that prove there's no need to compromise on flavour for sensitive tummies.

Convenient, Easy & Delicious

Simplify your cooking with Bay's Kitchen's easy stir-in sauces, dresses and condiments, perfect for busy individuals seeking nutritious and tasty meals in no time. Discover stress-free recipes and helpful tips that empower you to take back control of your health.