Low FODMAP Product Range

This book has really helped to understand where I’m at and where I am going wrong. Having space for symptoms as well as food is really good

Tasty stock to add to soups , and vegetarian dishes.

This is a delicious sauce; I use it sparingly to give that extra kick to a dish. Best of all, I’m confident it’s low FODMAP so can enjoy it without worrying.

It was a lovely taste

Great to add to any chicken dish and to make gravy. Easy to use and good flavour.

Used this with chicken and pasta. Bit of a kick and very tasty.

Amazing taste and great delivery

I used this to meal prep my lunch for the week. Perfect amount for 5 lunches, and I didn't get the horrible bloated feeling I usually get after eating!

After some periods of gastric distress I resolved to start a food diary to try and work out what exactly was the cause. If you look up food diary's all you get is weightloss diary's which is not what I wanted. This was the only food diary for logging FOOD not calories that I could find and come with stool charts and all sorts of useful stuff that I hadn't actually considered. I'm sure with the help of this diary I will finally track down what I'm eating that's triggering me.

It is absolutely gorgeous and perfect serving size.

It is absolutely gorgeous and perfect serving size.

It is absolutely gorgeous and perfect serving size.

Soup was a little watery for me, i like my soup 'medium' thickness, but flavour was beautiful.

It is absolutely gorgeous and perfect serving size.

It is absolutely gorgeous and perfect serving size.