Low FODMAP Soups

Bay's Kitchen Low FODMAP Soups are a hearty and convenient choice for a warming lunch on the go. Made without hard-to-digest ingredients, they are certified Low FODMAP, Gluten-Free, Dairy-Free and Vegan.

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Frequently Asked Questions

I'm not on a Low FODMAP diet, can I still eat Bay’s Kitchen products?

Yes! Bay’s Kitchen products can be enjoyed by all the family. We have really focused on the taste of our products, so everyone can enjoy them together!

However, it is not advisable to only eat Low FODMAP foods unless you have been specifically advised to do so by a medical professional, as the diet is very restrictive. Anyone not on the diet can enjoy our products, but should ensure it is part of their usual balanced diet.

Our products are also Gluten-Free, Dairy-Free, and many are certified Vegan, making them suitable for those with allergies and other dietary restrictions.

Are there any allergens in Bay’s Kitchen products?

All allergen information is clearly listed on the jar label and on each product page in our online shop, with any allergens highlighted in Bold.

For more details about allergens and certifications, please visit our Allergen Info page.

Are all your food products Low FODMAP certified?

Yes. They are certified by FODMAP Friendly – you can visit their site to find out more about their certification here.

All of our products are also Gluten-Free certified, Dairy-Free certified, and the majority are Vegan approved!

How long can I keep your products?

All of our products are ambient, meaning they are kept in a store cupboard rather than fridge or freezer before opening.

When you receive them, they will have a minimum shelf life of 3 months (although it's often much longer!).

Sauces, soups, and gravies should be refrigerated once opened and consumed within 2 days.

Concentrated stocks, chutneys, and condiments should be refrigerated once opened and consumed within 1 month.

Can Bay's Kitchen products be frozen?

Yes. All of our products can be frozen, however we can’t guarantee the quality will be just as good after doing so.

IBS-Friendly Foods

Bay's Kitchen offers award-winning, IBS-friendly and low FODMAP certified foods that are free from common allergens like dairy and gluten. Experience our delicious options that prove there's no need to compromise on flavour for sensitive tummies.

Convenient, Easy & Delicious

Simplify your cooking with Bay's Kitchen's easy stir-in sauces, dresses and condiments, perfect for busy individuals seeking nutritious and tasty meals in no time. Discover stress-free recipes and helpful tips that empower you to take back control of your health.

Let customers speak for us

from 1190 reviews

Italian selection

I just love the sauces, haven’t tried the pesto yet, but really looking forward to it

Dawn Coull

Italian Selection

11/13/2024

Great soups

I just love these soups.
I also ordered a sachet of the chicken gravy. This arrived in the same box and had been laid across the top of the six soups. When I cut through the tape used to close the lid the sachet got pierced so had to use it straight away.
Such a shame that the packaging was skimped on.

Sandie Ellard

Soup Selection

11/13/2024

Great

I enjoyed

Mandy Webb

Sweet & Sour Stir-in Sauce

11/13/2024

Really tasty sauce

So tasty, will definitely be a regular buyer.

Janet Miller

Tomato & Basil Stir-in Sauce

11/13/2024

Good for me and tastes good

I've recently suffered an attack of IBS so I'm trying a low fodmap diet it's hard to find the energy to cook from scratch so I'm very happy to have found your sauces .My husband doesn't follow the diet but he thought they were tasty too so makes life a lot easier.

Patricia Shaw

6 Bestselling Sauces!

11/12/2024

Scrumptious

Bay’s kitchen sauces have a vital place in my kitchen to keep me healthy and add wonderful flavours to my dishes. Thai green curry sauce is my favourite.

K.R.S.

Thai Green Curry Stir-in Sauce

11/12/2024

Best help.

What a great manual.It has everything needed to help with deciding. what is the enemy and see a Big Sun at the end of a long tunnel.I do feel that This will help me have a near to normal life.Thankyou.

Trish Burney

Low FODMAP Food & Symptom Diary

11/11/2024

Lovely

Lovely flavor and consistency

Lin Carrington

Katsu Curry Stir-in Sauce

11/10/2024

Brilliant

All the taste and flavour and low Fodmap for sensitive souls

Sam Wright

Sweet & Sour Stir-in Sauce

11/08/2024

Super sauce

Our favourite pasta sauce!

Anne Walpole

Tomato & Basil Stir-in Sauce

11/08/2024

Absolutely beautiful!

This ketchup is beautiful. You can taste the sun-dried tomatoes and it is far better than any of the popular brands. Going to be a frequent order!

Mark Scott

Tomato Ketchup with Sundried Tomatoes

11/06/2024

Thumbs up for taste

Working my way through these, and so far, no complaints. Sauces are easy to use snd tasty.

Anne Macaulay

All 10 Sauces!

11/05/2024

PASTA SAUCES

Bays Tomato and Basil is as good a pasta sauce as you can buy. And if you seeking a quick wholesome and tasty supper - cook the pasta in 11 minutes, blend with the warmed sauce and once the parmesan is sprinkle on you are feasting in less than 15 minutes.

David Beer

Tomato & Basil Stir-in Sauce

11/05/2024

Wonderful flavour

A concentrated stock which provides the most wonderful rich and full flavour, I am so very glad to have found this brand as they produce amazing sauces and stock which are top quality,

Colin Williams

Concentrated Chicken Stock

11/04/2024

Excellent

The first curry I have ever been able to eat without suffering digestive problems! Thank you. Love the taste and not too spicy

Trudi Kay

Tikka Masala Stir-in Sauce

11/04/2024

Why Shop With Bay's Kitchen?

IBS Friendly

Gluten Free

Dairy Free

Vegan Options