Low FODMAP Soups

Bay's Kitchen Low FODMAP Soups are a hearty and convenient choice for a warming lunch on the go. Made without hard-to-digest ingredients, they are certified Low FODMAP, Gluten-Free, Dairy-Free and Vegan.

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Frequently Asked Questions

I'm not on a Low FODMAP diet, can I still eat Bay’s Kitchen products?

Yes! Bay’s Kitchen products can be enjoyed by all the family. We have really focused on the taste of our products, so everyone can enjoy them together!

However, it is not advisable to only eat Low FODMAP foods unless you have been specifically advised to do so by a medical professional, as the diet is very restrictive. Anyone not on the diet can enjoy our products, but should ensure it is part of their usual balanced diet.

Our products are also Gluten-Free, Dairy-Free, and many are certified Vegan, making them suitable for those with allergies and other dietary restrictions.

Are there any allergens in Bay’s Kitchen products?

All allergen information is clearly listed on the jar label and on each product page in our online shop, with any allergens highlighted in Bold.

For more details about allergens and certifications, please visit our Allergen Info page.

Are all your food products Low FODMAP certified?

Yes. They are certified by FODMAP Friendly – you can visit their site to find out more about their certification here.

All of our products are also Gluten-Free certified, Dairy-Free certified, and the majority are Vegan approved!

How long can I keep your products?

All of our products are ambient, meaning they are kept in a store cupboard rather than fridge or freezer before opening.

When you receive them, they will have a minimum shelf life of 3 months (although it's often much longer!).

Sauces, soups, and gravies should be refrigerated once opened and consumed within 2 days.

Concentrated stocks, chutneys, and condiments should be refrigerated once opened and consumed within 1 month.

Can Bay's Kitchen products be frozen?

Yes. All of our products can be frozen, however we can’t guarantee the quality will be just as good after doing so.

IBS-Friendly Foods

Bay's Kitchen offers award-winning, IBS-friendly and low FODMAP certified foods that are free from common allergens like dairy and gluten. Experience our delicious options that prove there's no need to compromise on flavour for sensitive tummies.

Convenient, Easy & Delicious

Simplify your cooking with Bay's Kitchen's easy stir-in sauces, dresses and condiments, perfect for busy individuals seeking nutritious and tasty meals in no time. Discover stress-free recipes and helpful tips that empower you to take back control of your health.

Product Quiz

Our quiz helps find the right product by asking simple questions about taste preferences, dietary needs, and favourite flavours. It's tailored to your preferences and sent directly to your email address.

Let customers speak for us

from 1213 reviews

Seasonal gravy

Great taste 👌

Maureen Cain

Seasonal Gravy Selection

11/22/2024

Second time I've purchased a batch of Tomato and Basil sauce...and it definitely won't be the last! A delicious sauce that I can eat with confidence! Excellent ordering and delivery service too.

Sherree McCormack

Tomato & Basil Stir-in Sauce

11/22/2024

Fodmap tasty

A really tasty sauce that's fits in with the low fodmap elimination stage. I was surprised how spicy it was, but delicious and no after effects!

H.C.

Spicy Arrabbiata Stir-in Sauce

11/21/2024

Tomato & roasted pepper soup

Gorgeous flavour and very easy of the stomach 😍

Phyllis Ellwood

Tomato & Roasted Pepper Soup

11/21/2024

Good with Pasta

Certainly gives the pasta more bite.

Ian Copeland

Spicy Arrabbiata Stir-in Sauce

11/20/2024

Fantastic tasting korma sauce

Love this sauce both my daughter and myself have IBS and possible celiac and have missed the curry s so much We cook every thing in the ninja and it works well we have tried chicken and even fish with this sauce and it worked well great taste

Lisa Ross

Mild Korma Stir-in Sauce

11/20/2024

Only soup I can find for Migraine Diet

No onions which is great, but also no MSG or ingredients forbidden by migraine diets. And it's a really nice soup

Jennifer Penrose

Carrot & Coriander Soup

11/20/2024

My go to sauce

So comforting to know that every time I use this sauce (and that’s almost every day), I remain well. Peace of mind and wonderful taste.

Anonymous

Tomato & Basil Stir-in Sauce

11/20/2024

Like all sauces had red thai curry tonight 😋 it was lovely as is the korma and the sweet and sour glad I've found your site

Ann Douglas

Mild Korma Stir-in Sauce

11/18/2024

Delicious

Ellie Goodall

Sundried Tomato Vegan Pesto

11/18/2024

Fabulous

I tried this sauce for the first time not so long ago and was so pleased that I did. Absolutely fabulous taste and will definitely be buying more. It's giving me much more choice in my diet.

Janet Miller

Tikka Masala Stir-in Sauce

11/18/2024

So tasty

lovely taste, love love it with all my vegetables

Val Hutchinson

Mild Korma Stir-in Sauce

11/18/2024

Tasty Curry

Wonderful sauces that have no unnecessary additives, so gentle on one’s system.

Jan Burrows

Thai Red Curry Stir-in Sauce

11/18/2024

Excellent

Really nice alternative

Yvonne Gale

Concentrated Beef Stock

11/16/2024

Excellent korma

Lovely to find something that tastes amazing and with no unnecessary ingredients. I suffer with anaphylaxis with chillies, bell pepper, cayenne and paprika, so this hits my needs completely and safely

Tania Bonser

Mild Korma Stir-in Sauce

11/16/2024

Why Shop With Bay's Kitchen?

IBS Friendly

Gluten Free

Dairy Free

Vegan Options