Login

Bag

Your bag is empty
Puff Pastry Pizza Squares

Puff Pastry Pizza Squares

Serves

4 People

Prep Time

15 Minutes

Cook Time

15-20 Minutes
Gluten free icon

Gluten Free

Low FODMAP

Ingredients

Makes 12 pizza squares. These are low FODMAP up to 3 serves.

Method

  1. Pre-heat the oven to 200°C / 180°C fan and place grease-proof paper onto a baking tray.
  2. Roll out the pastry to the thickness of a pound coin, thinner if you can. Cut into 12 squares. These can be whatever size and shape you wish!
  3. Lightly score around the edge of the pizza base to allow for a crust.
  4. In the centre place a couple of teaspoons of the Bay’s Kitchen Tomato & Basil Stir-in Sauce and then top with some grated cheese.
  5. Place each of your pizzas onto a baking tray and bake for 15-20 minutes until golden.
  6. Eat warm and enjoy!

This recipe has been reviewed and approved as Low FODMAP by Registered Dietitian Laura Tilt @nutritilty, on behalf of Bay’s Kitchen.

Copyright Bay’s Kitchen. Please do not reprint without permission.

Low FODMAP Cooking Sauces

Tikka Masala Stir-in SauceTikka Masala Stir-in Sauce
Tikka Masala Stir-in Sauce Sale price£3.95
(4.7)
Mild Korma Stir-in SauceMild Korma Stir-in Sauce
Mild Korma Stir-in Sauce Sale price£3.95
(4.8)
Tomato & Basil Stir-in SauceTomato & Basil Stir-in Sauce
Tomato & Basil Stir-in Sauce Sale price£3.95
(4.7)
Sweet & Sour Stir-in SauceSweet & Sour Stir-in Sauce
Sweet & Sour Stir-in Sauce Sale price£3.95
(4.6)
Katsu Curry Stir-in SauceKatsu Curry Stir-in Sauce
Katsu Curry Stir-in Sauce Sale price£3.95
(4.7)
Thai Red Curry Stir-in SauceThai Red Curry Stir-in Sauce
Thai Red Curry Stir-in Sauce Sale price£3.95
(4.7)
Spicy Arrabbiata Stir-in SauceSpicy Arrabbiata Stir-in Sauce
Spicy Arrabbiata Stir-in Sauce Sale price£3.95
(4.9)
Thai Green Curry Stir-in SauceThai Green Curry Stir-in Sauce
Thai Green Curry Stir-in Sauce Sale price£3.95
(4.8)

You May Also Like

Spinach & Paneer Korma with Gluten Free Chapatis

Spinach & Paneer Korma with Gluten Free Chapatis

Ham & Cheddar Frittata

Ham & Cheddar Frittata

IBS-Friendly Foods

Bay's Kitchen offers award-winning, IBS-friendly and low FODMAP certified foods that are free from common allergens like dairy and gluten. Experience our delicious options that prove there's no need to compromise on flavour for sensitive tummies.

Convenient, Easy & Delicious

Simplify your cooking with Bay's Kitchen's easy stir-in sauces, dresses and condiments, perfect for busy individuals seeking nutritious and tasty meals in no time. Discover stress-free recipes and helpful tips that empower you to take back control of your health.

Why Shop With Bay's Kitchen?

IBS Friendly

Gluten free icon

Gluten Free

Dairy free icon

Dairy Free

Vegan Options

Let customers speak for us

from 1290 reviews
Love this stock!

So full of flavour! It’s the main stock we use in stews, soups and slow cooks. Perfect!

Lisa Dearnley-Davison
Concentrated Beef Stock
Very nice, and simple to use.

Tried this for the first time a few months back, came back and ordered more. Very tasty. I start with This Is Not Chicken and a selection of chopped veg, once simmered off I add the jar of sauce and another of oat or coconut milk ,because we like a lot of sauce, and simmer for A Bit while the rice cooks, and you get a proper tasty meal.

Wendy Moreton
Thai Green Curry Stir-in Sauce
At last!

Beef stock without onion or gluten and with a lovely flavour. I've waited a long time for this - recommended by a friend

Kathleen Warrington
Concentrated Beef Stock
Excellent taste and so convenient to add to recipes

I love Bay's Kitchen products!

Janine Cracknell
Concentrated Beef Stock
Great stuff!

I have used this before when my son, who is following a Fodmap diet visited. Although there are no onions or garlic in it, it is delicately flavoured with herbs and does the job perfectly for soups and stews. Very carefully wrapped, although I’m unsure whether the plastic netting around the jars can be recycled?

Kathleen Paterson
Concentrated Vegetable Stock
First time ordering

Recently had an op and had to change my diet. Looked for "free from everything" and Bay's Kitchen looked a good option. Not tried all the sauces yet but looking forward to! Tomato and Basil delicious! Will be ordering again soon!

Sheila Penman
Sweet & Sour Stir-in Sauce
Carrot and coriander soup

Really hearty, warming and tasty soup. Full of flavour, but gut friendly.

Julie Jones
Carrot & Coriander Soup
Perfect selection

Perfect selection of low FODMAP sauces and soups to see me through the holiday season. This is my second order, products are tasty and flavourful …

Lesley N.
Christmas Gift Set
Carrot and Coriander Soup

Thick and very tasty lovely big bowl of soup 😋

Phyllis Ellwood
Carrot & Coriander Soup
Beef stock

Makes beautiful soup with vegetables

Anne Graham
Concentrated Beef Stock
Tasty chicken gravy!

Really lovely taste and have the veg and beef to go so I’m sure they’ll be great too!

Pamela Riley
Seasonal Gravy Selection - 3 Pack
Delicious

Really tasty soup, handy single portion size.

Ingrid Freeburn
Tomato & Roasted Pepper Soup
Just like the real thing

Brilliant sauce and now a regular sauce for us. It has real heat just like the rest thing.

Jill Marsh
Thai Green Curry Stir-in Sauce
Sauce

Absolutely delicious!

Michelle Breen
Spicy Arrabbiata Stir-in Sauce
Perfect!

These sauces never let us down. Full of flavour, quick to make the recipes and everyone loves them without feeling like they’re missing out.

Lisa Dearnley-Davison
Takeaway Selection